COMPARISON OF STRENGTHENING EXERCISE AND RANGE OF MOTION (ROM) TO DECREASE THE INTENSITY OF PAIN IN THE ELDERLY WITH OSTEOARTHRITIS IN SIMPANG TIGA PEKABARU HEALTH CENTER.

Authors

  • Mersi Ekaputri Departement Medical Surgical of Nursing, Al Insyirah School of Health Science Pekanbaru, Indonesia
  • Ahmad Redho Departement Medical Surgical of Nursing, Al Insyirah School of Health Science Pekanbaru, Indonesia
  • Amelisa Amelisa Departement Medical Surgical of Nursing, Al Insyirah School of Health Science Pekanbaru, Indonesia

Keywords:

Strengthening Exercise, Range Of Mation, Osteoarthritis, elderly

Abstract

Osteoarthritis is a degenerative disease, which is experienced by elderly that characterized by pain in the lower extremities and its prevalence increases by getting older. Non-pharmacological management is a very important component to solved pain with Strengthening Exercise and Range of Motion (ROM) exercises. This study aims to determine the comparison of Strengthening Exercise and Range of Motion (ROM) to decrease the intensity of pain in the elderly with Osteoarthritis in Simpang Tiga Pekabaru Health Center. This type of quantitative research, quasy experiment design with pre-test and post-test design. The number of respondents was 28 people, Strengthening Exercise 14 people and Range of Mation (ROM) 14 people. This research used Purposive sampling technique. Data analysis by  dependent T-test and Independent T-test. The results showed that there was a significant comparison between Strengthening Exercise and Range of Mation (ROM) to decrease pain intensity with p <0.05 (p = 0.000). In conclusion Strengthening Exercise is more effective in reducing pain intensity in the elderly with osteoarthritis. Suggestion Strengthening Exercise is more recommended as a treatment for mild and moderate pain intensity in osteoarthritis than in Range of Mation (ROM)

References

Bell, P. A. (2014). Pengaruh latihan (range of motion) terhadap intensitas nyeri lutut pada lansia yang mengalami osteoartritis (Doctoraldisertation,Widya Mandala CatholicUniversitySurabaya). diakses 2018 dari http://repository.wima.ac.id/17 9/9

Gamit, Kristina S., Megha S Shehth, dan Neetal J Vyas. (2014). The Effect of Stretching Exercise on PrimaryDysmenorrhea in Adult Girls. InternationalJournal of Medical Science and Public Health, vol. 3, no. 5, hal: 549-551.

Hacken B, Edwards C, Rogers A, Chinchilli VM, Mosher T, Lynch S,et al (2015). The effects of bariatric surgery weight loss on knee pain in patients with knee osteoarthritis: 2 year follow up. J Arthritis, 3 (3): 1-5.

Helmi, N.Z. (2014). Buku AjarGangguanMuskuloskeletal.Salemba Medika: Jakarta.
Irma, P.A. (2016) Pengaruh range of mation terhadap kekuatan otot pada lansia bedrest diPSTW Budhi Mulia 3 Margaguna.Universitasislam negeri syarif hidayatullah: Jakarta selatan.
Iversen & Bawerman. (2013). Recommendations and the state of theevidence for physical activityinterventions for adults withrheumatoid arthritis: 2007 topresent. NIH Public Access.489- 503.

Lestari. D., 2014.Osteoarthritis Genu Bilateral On 53 Years Old Woman with Grade II Hypertension. Jurnal Medula Unila. Vol 3 No. 1, p. 184 - 188.

Marlina, T.T. (2015). Efektifitas Latihan Lutut Terhadap Penurunan Intensitas Nyeri Pasien Osteoarthritis Lutut di Yogyakarta.JurnalKeperawatan Sriwijaya, 2(1), 44-56.

Nasirudin,Yusuf., dkk . 2017. Trunk Balance Exercise Lebih Baik Dari Pada StrengtheningBack Exercise Dalam Meningkatkan Keseimbangan KinerjaOtot Erector Spine Pada Pemain Futsal Pemula. Sport andfitness journal Volume 5 No.3 , ISSN : 2302 – 688x

National Clinical Guideline Centre (UK). Osteoarthritis: Care and Management in Adults. NICE Clin Guidel No 177. 2014 Feb;137–49. Diunduh darihttp://www.ncbi.nlm.nih.gov/pubmed/25340227.

Nurus, S. (2013). Pengaruh Latihan Range of Motion terhadap PeningkatanKekuatan Otot Lanjut Usia di UPT Pelayanan Sosial LanjutUsia (Pasuruan) Kec. Babat Kab Lamongan.
Setiarini ,N.D.(2017) Pengaruh Penambahan StrengtheningExercice Padatens Terhadap Peningkatan Kemampuan Fungsional Osteoarthritis Knee Pada Lansia. Yogjakarta: Naskah Publiksi Universitas Aisyiyah.

Tsai, P. F., Chang, J. Y., Beck, C., Kuo, Y.F., & Keefe, F. J. (2013). A pilot cluster-randomized trial of a 20- week Tai Chi program in elders with cognitive impairment and osteoarthritic knee: effects on pain and other health outcomes.Journal of pain and symptom management, 45(4), 660-669

Downloads

Published

2021-04-19